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The holidays shouldn’t feel like you’re walking on eggshells, bracing for the next meltdown.
When your kids have the tools to manage emotions, and you know how to guide them without the stress, you don’t just get through the season — you actually enjoy it.
And the best part? These are skills your kids will keep using long after the decorations are packed away.
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Most parenting challenges teach you how to change things.
This one? You’ll actually do it with your kids.

Every day for 3 days, you’ll get:
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JoAnn Crohn is a parenting educator and certified life coach who understands the unique challenges of raising kids. With her Master's degree in Education and years as a National Board Certified Teacher, JoAnn has experienced firsthand the emotional overwhelm that comes juggling everything feeling everything deeply—both in the classroom and at home.
As the founder of No Guilt Mom and host of the award-winning No Guilt Mom Podcast, JoAnn has helped thousands parents raise independent, strong & confident kids. Her specialty is helping moms protect their energy while staying emotionally connected.
Her Balance coaching program has helped hundreds of empathic women create healthy emotional boundaries, honor their need for quiet and restoration, and release the guilt that comes from motherhood.


JoAnn Crohn is a parenting educator and certified life coach who understands the unique challenges of raising kids. With her Master's degree in Education and years as a National Board Certified Teacher, JoAnn has experienced firsthand the emotional overwhelm that comes juggling everything feeling everything deeply—both in the classroom and at home.
As the founder of No Guilt Mom and host of the award-winning No Guilt Mom Podcast, JoAnn has helped thousands parents raise independent, strong & confident kids. Her specialty is helping moms protect their energy while staying emotionally connected.
Her Balance coaching program has helped hundreds of empathic women create healthy emotional boundaries, honor their need for quiet and restoration, and release the guilt that comes from motherhood.


Kids learn to recognize what sets them off (too much sugar, too many people, high expectations) and how to name their feelings instead of exploding.
Time commitment: 10 minutes
Kids discover fun, simple strategies (like superhero power breaths and reset spots) to calm themselves in the moment — before a full meltdown takes over.
Time commitment: 10 minutes
Kids practice bouncing back after big feelings, handling disappointments, and finding simple gratitude rituals that make the holidays more meaningful.
Time commitment: 10 minutes

"I’ve tried to teach this stuff myself but wasn’t taught it as a child and have struggled. This is the missing link that I’ve needed. I cannot praise it enough!"
- Tracey H. -

"We're communicating better as a family. We have deeper conversations, and I’m more patient and understanding."
- Terri D. -

"JoAnn taught me how to give my daughter space to express her feelings, which has strengthened our relationship."
- Anne D. -

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